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A seated full body workout
1 h
5 US dollars
Babcock BoulevardService Description
"Chair yoga is a dynamic and effective full-body workout, with the added support and comfort from a chair! This 60-minute class will include a seated warmup/breathwork portion, a dynamic seated and standing asana practice, and finally a seated cooldown with a short guided meditation at the end"
Upcoming Sessions
Contact Details
1707 Babcock Boulevard, Pittsburgh, PA, USA
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